Creatine is one of the most well known, and used, supplements for muscle growth. It’s present naturally in your muscles. Nevertheless a lot of bodybuilders and powerlifters around the world consume creatine to increase their performance and muscle gains. Thank you for reading my Allmax creatine review!
Depending of the format you order, Allmax creatine comes in a semi transparent blue canister. Available on amazon in 100g, 400g and 1000g ultra-fine powder and 150 capsules bottle.
Benefits of creatine
Creatine is well known in the community. As I said earlier, it’s available naturally in your body. It’s main purpose is to store energy and makes it available for the muscles when you workout. Also, it attracts water in your muscles and makes it easily available for them. To make it simple, the more creatine you got, the more water you will keep available for your muscles. Therefore, more power and better protein synthesis. It all translates in muscle growth.
On a side nite, most pre-workout contains creatine monohydrate for those
Allmax creatine ingredients review.
This is a simple one. 5g of creatine monohydrate per serving. Also, since it’s in powder form, and not pills, there is no gelatin or anything that might be included in the capsule fabrication. Please also note that Allmax creatine is also Gluten free and vegan/vegetarian friendly.
Allmax did a great job to make an ultra-fine powder. I’ve tried creatine from other companies and it’s by far the less grainy that I tried so far. It’s easy to dissolve and the ultra-fine particules are way easier to digest.
Review of Allmax creatine taste
Creatine does not have any taste.
Effects of Allmax creatine review
I did feel a more pump while training. Usually I use a pre-workout before training and I decided to ditch it for the time of my creatine cycle. The first week was a bit harder for me, but after a while I get really good workouts and noticed that my muscles were a bit more firm.
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I’m your supplement guinea pig! I’ve been working out from 1999 to 2004 until I got involved into a motorcycle accident. Even if I have a certification in fitness, I prefer to consider myself a self learner. I’ve started working out about 10 years ago but the leg that took the hit in 2004 left me in a lot of pain and I kept quitting and coming back, with you guested it, poor results. I then discovered supplements, started small training in September 2019 after studying weight lifting and nutrition. I’ve reached the 1000lb club in 2020 and haven’t stop since. There is a lot of supplements on the market, some good, some bad, and some almost essential! My goal is to give you unbiased information, especially on supplements, their impacts on muscle building and share my experiences with you. More info about me here : My Stats So Far