This website is mostly maintained by me, Jimmy. I’ve been in bodybuilding and powerlifting for more than a decade now and I’ve decided to create a website to express my opinions about supplements and other tips to help people increase muscle growth.

There is a lot of do’s and don’ts when it comes to supplements and, since I tested a lot, and I mean a lot of them, I will share with you my experiences and results.

Please note that I’m not a diet expert or a professional in the fitness industry, but I’ve been trying many different things in the last ten plus years and I’m just sharing what worked for me. Your personal experience will differ.

Also, I am in business as an affiliate marketer and recommend products on this website for which I may earn a commission. I hope this disclosure will demonstrate my intent to run an honest and reputable business.